A Hug in a Book: Everyday Self-Care & Comforting Rituals
What if all it took to improve each day was 5 minutes? This pocket-sized comfort book aims to transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it contains self-kindness tips, quotations, reminders and routines to lead you towards a happier frame of mind.
• Dimensions: 16.1 x 11.3cm
• Pages: 128
• Illustrated
• Hardback
• ISBN: 9781529149630
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Product Information
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Shipping & Returns
A Hug in a Book: Everyday Self-Care & Comforting Rituals
A Hug in a Book: Everyday Self-Care & Comforting Rituals
What if all it took to improve each day was 5 minutes? This pocket-sized comfort book aims to transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it contains self-kindness tips, quotations, reminders and routines to lead you towards a happier frame of mind.
• Dimensions: 16.1 x 11.3cm
• Pages: 128
• Illustrated
• Hardback
• ISBN: 9781529149630
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
What if all it took to improve each day was 5 minutes? This pocket-sized comfort book aims to transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it contains self-kindness tips, quotations, reminders and routines to lead you towards a happier frame of mind.
• Dimensions: 16.1 x 11.3cm
• Pages: 128
• Illustrated
• Hardback
• ISBN: 9781529149630
